Thursday, January 23, 2014

I'm Still Around

      I don't post often on here anymore since I'm now POST menopausal and no longer suffer through hot flashes  although I still HATE to be HOT or overly warm.  I don't wear sweatshirts or sweaters in the winter because...they make me too hot.  I stick to short sleeve tops and occasionally will wear a sleeveless top around the house.  Heat is never turned up above 68 degrees, even when it's in the single digits here. 
     I turned 61 in December.  I  was about 47 when diagnosed with peri-menopause, 52 when my periods finally stopped (HALLELUJAH!)  Hard to believe I started this blog/diary nearly 6 years ago.  Not much has changed.  Mrs. Hyde has permanently integrated herself.  She is me, I am her.  We're both still 'overweight' and since diagnosed with diabetes in November 2013 we are more conscious of what we are eating and watching those carbs.  Lost 11 lbs since November and we're at a plateau already.  I have 80 more to go. Once the weather warms up a bit, I think I'll take us for a walk and start getting some exercise in.  In the early Fall when walking I would experience an ice cold feeling in my chest.  Reported it to my cardiologist who was thinking 'angina' and had me take a stress test.  Apparently I passed it ( although while taking it, I thought I would literally pass out and wondered if I would die).  Since I've not been out walking in this frigid winter weather, I really don't know if the pain will start up again.  Of course it doesn't happen when I'm walking around the house or in a store, because I'm not exerting myself.  We'll see what happens when I get back out there.  Hopefully soon.
     I'm finally used to my CPAP machine.  I wear the mask all night long now.  For quite a while I could only manage 4 hours a night.  I'm still not getting a full nights rest however, as the mask is a nuisance when air leaks.  I tried the nasal pillow, cannot adjust to it.  I found that I cannot sleep at all without the mask.
     I had to have my implanted pacemaker/defibrillator replaced in Sept. of 2013 as the other one's lead pulled out of my heart.   For months, I was experiencing shortness of breath just walking around the house.  I thought it was due to my being overweight ( which is part of it I'm sure), but the pacemaker had quit pacing and it wasn't until I'd gone in for my yearly checkup to have the pacemaker tested that the Dr. found out the lead had extracted itself.
It was 6 years old by then and within the next year would have to replaced anyway due to needing a new battery, so we opted to have the surgery asap.  I do feel much better now with one that is actually working again.
     I have 5 grandkids now.  The oldest will be 14 in Feb. and the youngest is 4 mo. old.   They are such a blessing.  There is NOTHING like being a grandparent.
     I am still selling my primitive / folkart / country crafts online.  If anyone is interested, you can view my work at KKL Primitives.

Thank you for stopping by!
     ★Denise★

Monday, November 26, 2012

IT WORKS, or Does It Day 10

      I received my Greens and Fat Fighter on Friday Nov. 16th.  I did the 'BOOST' 2 spoonfuls
( spoon included)  5 x day faithfully.  If I ate something fatty I took 2 fat fighter tablets within an hour of eating.
     On Tues. the 20th I had to go for routine blood work and had a bone density test done.  While there I was measured and weighed.  I used to be 5' 5 1/2" tall.  I've lost an entire inch.  The nurse said I weighed 220.  I'm a little bummed until it dawns on me....I LOST 2 LBS!  :)  
I continued the program even on Thanksgiving.  I ate everything I wanted, but only took small portions.  My plate was still full.  I also had a small slice of pecan pie and 2 alcoholic beverages.
     I was getting low on the Greens so ordered another jar.  Hoping it comes today.  I was only able to have 2 servings yesterday as the jar is now empty.  I was told there would be enough for 10 days but it was more like 8 days.  I got on the scale this morning and I lost another 3 lbs.
I realize it's probably water loss, but I'm happy with that.  5 lbs is 5 lbs.
     Whether 'it's in my head' or not, I felt full while taking the Greens.  I wasn't tempted to snack.  I will continue the Greens with the 2nd jar and see how it goes.
     The Greens came in the mail today, so I'm back to it!




★Denise★

Friday, November 16, 2012

IT WORKS or does it? Day 1

 Ok, I'm trying a little experiment.  There is a product out there called IT WORKS.  A whole line of homeopathic and herbal products that claim they can help you lose weight, tone up, lose inches, detoxify, and I know a sales rep 'personally' that is a crafter, like myself and uses the products herself and claims they work for her.
I KNOW there is no such thing as a 'miracle pill' but that did not stop me from purchasing one of the It Works chin wraps.  I have a turkey waddle.  Not huge, but it's there.  I don't like it.  
 Chin stretching exercises that my Mom told me to try years ago only gave me stretch marks.
So I bought a chin wrap.  Just one.  $35.  With directions to cut it up to make a total of 6 wraps.
 I followed the directions to the T.  After 72 hours ( claims to continue working during that time) I did another one.  Then another one.  I did NOT notice any improvement.  NADA, NON, NOTHING, ZERO, ZIP.  I let my friend know I didn't get any results and she tried to be very helpful.  Maybe I needed to detox first, with green tea.  
After talking to someone in the business, it was decided that it could be that all the meds I am on is thwarting any positive results.  End of story............or end of Part 1?

Now we are at several weeks later.  I have noticed that the past few weeks I feel bloated all the time, my lower back really hurts.  I feel enormous.  My 3 year old grand daughter wanted to know why my belly was so fat.  I am not a BIG eater, but I know I do eat the wrong foods.  I've measured, I've cut out foods, but I cannot stick to a DIET.  I've tried over and over.  I don't get the exercise I need because of lower back pain or pinched nerves in my legs, it's always something.

I had a Dr. appt. Tuesday and we went all over this.  She surprised the hell out of me when she suggested Gastric By Pass surgery as an option.  I was really dumbfounded, because I thought that was a 'drastic' option for people who weighed over 300 lbs.  Well, I hate to admit this but I weighed in at 222.  They MOST I've ever weighed in my nearly 60 years and I am not a happy camper. I did some research on gastric by pass and this is NOT something I am ready to consider.  I would actually have to go through screenings and meetings to see if I even qualify but at this point it's all moot.

So..... I decided to give IT WORKS a shot.  I purchased a bottle of Advanced Formula Fat Fighter with carb inhibitors and a jar of GREENS.  They are not cheap, but 'if' they help me, it's well worth it.  Even if it's only PSYCHOLOGICAL.  Because nothing else has worked.  Tried Weight Watchers, couldn't stick to it.  Tried Curves, couldn't keep up with it because of pinched nerves.  So what do I have to lose except pounds or the money I spent on them.  It's only paper.
I'm supposed to take 2 tablets of the Fat fighter within one hour of a large meal ( especially if it's a fatty meal).  It is supposed to :
  • Block some of the fat & carbs from meals
  • Helps balance blood glucose level and reduce cravings
The Greens is an alkalizing drink powder with the nutritional value of 8+ servings of fruits and vegetables in each serving that you mix with water.   2 little cupfuls ( cup comes with it) and my friend suggests if you put it in water to also add a packet of Special K20 protein water mix 
( made by Kelloggs).  She also adds it to coffee, tea, juice.  Normally you would drink this once a day but I'm trying the BOOSTER and doing it 5x day for 10 days.  It actually doesn't taste bad at all mixed with the K2O.  I was surprised and glad.

I was expecting this package yesterday so wanting to eat better too, I had a bowl of raisin bran with milk for breakfast. For mid morning snack I had a can of V8, for lunch I had a banana.  For dinner I had one slice of pizza.  For a snack I had a small cup of fruit.  We have candy laying around from Halloween and I wasn't even tempted to take a bite!  Not one!  I had my daughter pick me up some green tea and lemon and had 2 cups of that.   I will have to remember not to drink it in the evening though as I had to pee several times during the night.
 This is why I'm saying it COULD by psychological - on my part anyway.  I know from past experience that I cannot stick to a 'diet' and to have to change my whole way of eating FOREVER is just too damned drastic.  I still want to be able to eat a slice of pizza now and then, a slice of cake, my beloved Skippy peanut butter on a half toasted bagel.  CHEESE!  I love cheese.  Now I'm making myself hungry.   

Today for breakfast I had a half toasted bagel with strawberry jam.  Mid morning I had some green tea and lemon.  For lunch a small piece of pizza.  In between I've been drinking water and have had 3 of the greens drinks so far.  Will spread the other 2 out for before dinner and after.  
I can honestly say I am not HUNGRY.   Psychological?  Maybe.  I plan to have a tuna salad for my dinner with some onion, a hard boiled egg and a T. of mayo - and I will take a Fat fighter tablet for the mayo.  

I've been reading some posts about  IT WORKS on a scam board that are both positive and negative.  I prefer to come to my own conclusion.
http://www.scam.com/showthread.php?t=117913
I will keep you informed how things are going  for me.  It's green tea time.  Til later.


MRS. HYDE RETURNS

 It has been several months since I posted.

 It has been AGES since Mrs. Hyde visited but she made a surprise ( to me) visit and stayed almost 2 weeks. 

In this time I was very upset with Tom.  It seemed like he was always picking on me for something really stupid.  Each time I would respond with a sarcastic remark.  He would roll his eyes and mutter under his breath "WHAT is your PROBLEM?!" and I would reply quite loudly...."YOU, YOU'RE THE PROBLEM".  Then that would be the end of that until the next complaint / shouting match. 
I had a follow up Dr.'s appt. for my blood pressure late Tues. morning.  Before we left, Tom stood at the stove eating a piece of leftover Halloween chocolate.  He said "Who keeps leaving candy wrappers on the counter?"  Well DUH!  We're the only two that live here, and if it wasn't him, I suppose it had to be me, right?  I told him it was me.  He counters with " why didn't you put them in the garbage?"  " Maybe because I got sidetracked, who knows?"  Then he starts to say something sarcastic and I blew up.  "IF TWO CANDY WRAPPERS SITTING ON THE COUNTER BOTHERS YOU SO FREAKING MUCH, THROW THEM AWAY YOURSELF!".  He replies "YOU BETTER TALK TO YOUR DR, THERE'S SOMETHING WRONG WITH YOU!!".

I always take my medication list with me when I go to the Dr.'s, and I needed some refills.  Dr. M. says, why isn't your Venlafaxine on here?  What's that?  Your Effexor XR...and then it hit me.....that's for my ...........................WAIT FOR IT.........................WAIT FOR IT...............



MOOD SWINGS!!!!!   I hadn't taken my medication for nearly 2 weeks!!!  I have no clue what happened to the bottle.  Luckily for me ( and Tom) he went down to the drugstore as soon as we got home and picked it up for me.   You aren't supposed to go off this medication cold turkey.  I wasn't even trying to get off it.  But I do know when I miss 2 days in a row I get horrible headaches.  And I DID get headaches, but did not realize I was out of those pills.  That's pretty easy to do I guess, it's not like I take one or two - I take 9 pills ( includes aspirin) a day.  I even distribute them in those weekly medicine containers.  Can't understand how I missed them, but I suspect Mrs. Hyde had something to do with it.

It's been quiet on the home front for the last two days.  Things are back to normal.  Tom asked me both mornings if I took my mean pill.

★Denise★

Wednesday, April 04, 2012

Menopausal Monster In The Top 11 Menopause Blogs

Healthline editors recently published their final list of the top 11 menopause blogs on the web and http://menopausalmonster.blogspot.com/ made the list. You can find the complete list at http://www.healthline.com/health-slideshow/best-menopause-blogs#1 (in no particular order).

http://www.healthline.com/health-slideshow/best-menopause-blogs#8

Thank you Healthline editors!


★Denise★

Monday, February 27, 2012

SURVEY FOR PERI-AND MENOPAUSAL WOMEN

Professor Daniel Fessler, professor of anthropology at UCLA, is interested in people’s attitudes, particularly those of peri-and postmenopausal women. If you have about 20 minutes or so to spare, please take some time and complete this survey. The survey is completely anonymous.
If you would like to help by participating, please click on the link below or copy and paste it into your web browser:


Thanks very much!
Daniel M.T. Fessler
Associate Professor of Anthropology
Dept. of Anthropology, UCLA

★Denise★

Monday, February 14, 2011

Top 30 Menopausal Blogs

 Nancy, author and owner of the website How To Become A Nurse Practitioner contacted me this morning to let me know about her Top 30 Menopause Blog list of which Menopausal Monster is included, in the Comedic category.  Yay!  Thank you Nancy.


Comedic
Sometimes we all need a good chuckle. Check out these blogs to make you smile, as well as provide some factual information!
  1. The Menopausal Monster
    The Menopausal Monster is a comical blog that chronicles the everyday life of a woman, Denise, going through her trying menopausal times! She is upbeat and gives great advice on how to handle various situations. If you are looking for some chuckling relief, tune in here!
 The other categories are General, Remedies and Support.  Tons of information here ladies, be sure to check out all of these menopausal blogs.

★Denise★

Friday, January 28, 2011

SURPRISE!!

 Last week we worked our tails off preparing food and decorating the hall in secrecy so Tom wouldn't suspect that our daughters and I were planning a surprise retirement party for him.
The last two days before the party I wasn't so sure that we had pulled it off but went on pretending that we were going to our next door neighbor's surprise wedding anniversary party.  It wasn't until we walked through the doors ( everyone else was already there by the time we arrived) and our guests began cheering and whistling and the shock on Tom's face when he 'saw' who the guests were and the realization that the party was actually for HIM that I knew he had never suspected a thing!  It was so much FUN!!
video

I forgot to bring my camera and am so bummed out about that, but I was hoping that maybe the girls remembered to bring theirs and would take photos of the cake and buffet table and  decorations.  They took a few pics on their cell phones and only a few of those were any good.
A friend of the family took this family photo of Tom and I, our daughters and our grandchildren.
Too late, I realized no one thought to get some photos of Tom with his buddies from work which would have been a nice momento for him.
One of Tom's buddie's wife offered to make us rigatoni and my friend and neighbor made us stuffed cabbages, both were delicious and so much appreciated!  We also had friends and relatives who offered to bring cookies which was also wonderful.  
Menu:
Fried chicken, hot sausages w/rolls, rigatoni, stuffed cabbages, Chinese coleslaw, hoagie salad, linguini salad, potato & cheese casserole, kolbasi in pineapple and brown sugar, mandarin orange jelly dessert and a sheet cake & cookies galore!
We also had a DJ who is a co-worker of our eldest daughters.



★Denise★